Finding Relief: How Blue Sky CBD Helped Ease Annette’s Arthritis Pain
For more than a decade, Annette lived with the slow, steady grip of arthritis pain. Once an avid kayaker and swimmer, she found herself sidelined by aching...
Older Adults Are Turning to CBD for Pain and Sleep—Here’s What the Research Says
In a recent study, 61% of older adults reported effective pain relief using CBD or cannabis products, and 45% experienced improved sleep. Many also reduced their use of prescription medications—highlighting CBD’s potential as a natural, low-risk option for lasting relief.
Stronger With Age: Why Strength Training Matters
Strength training does more than build muscle—it helps preserve mobility, balance, and independence as we age. Backed by decades of research, even small, consistent efforts can lead to a stronger, healthier life well into our later years.  
CBD and Cancer: One Family’s Powerful Experience
When Tom’s cancer pain became overwhelming, CBD offered relief without the haze of opioids—giving him the clarity to return to his creative passions. In his final years, he rediscovered joy, purpose, and presence, thanks to the healing support of Blue Sky CBD.  
Amity’s Story: Finding Relaxation and Relief with Blue Sky CBD Bath Bombs
Amity’s demanding life in hospitality left little time for relaxation, but she found balance through Blue Sky CBD Bath Bombs. After her husband, recovering from shoulder surgeries, introduced CBD to their family, she quickly became a fan, using the bath bombs for muscle relief and stress management. Now, whether at home or traveling for work, Amity swears by the soothing effects of these bath bombs, making them an essential part of her wellness routine.
Strength Training and Sleep: How Exercise and CBD May Help Older Adults Overcome Insomnia
A recent study highlights that strength training significantly improves sleep quality in older adults, helping reduce the time it takes to fall asleep and increasing overall sleep duration. Combining regular resistance training with Blue Sky CBD’s Sleep Gels and recovery products may further enhance relaxation, muscle recovery, and restful sleep for a well-rounded approach to better health.
Manny's Story: From Sciatica to Strength-How Blue Sky CBD’s Max Relief Balm May Help with Pain Relief
Chronic pain can be debilitating, but CBD may offer a natural alternative for relief by supporting the body's endocannabinoid system to reduce inflammation and discomfort. Blue Sky CBD’s Max Relief Balm is designed with high-potency CBD and botanical ingredients that may provide fast-acting, long-lasting relief for muscle and joint pain.
Watch Now: CBD & Aging Well-How It May Support Healthy Aging
As we age, staying active and feeling our best can become more challenging. CBD may help support joint health, reduce inflammation, and improve sleep quality, making it...
The Transformative Benefits of Tai Chi for Mind and Body Over 50
Tai Chi is a low-impact, evidence-backed practice that enhances balance, flexibility, and cognitive function while reducing stress and promoting overall well-being. According to AARP, its slow, intentional movements make it an accessible, effective way to support both physical and mental health at any age.
How CBD Helps Ginger Travel in Retirement
Years of ranch life left Ginger Kime with severe knee pain, but Blue Sky CBD’s THC-free balm brought her remarkable relief. Now pain-free, Ginger travels the world, embracing an active lifestyle, including six trips to Africa.
CBD Saved My Sleep and Sanity: My Menopause Breakthrough
Laura Scott, a busy stay-at-home mom and homeschooler, struggled with severe sleep disruptions and other perimenopause symptoms until discovering CBD sleep gels, which transformed her nights and revitalized her days. With improved sleep, reduced inflammation, and renewed energy, Laura now balances her demanding life while inspiring others to explore CBD for their wellness journey.
Watch Now: Exploring the Power of CBD and How It May Relieve  Pain
In Blue Sky CBD's recent webinar with global wellness partner Amrita Nutrition, Dr. Eric Dorninger, a leading naturopathic doctor, shared invaluable insights into how CBD supports better health. If you missed the live event, here’s a recap of what was covered.