The journal
Reading Room
Notes on sleep, calm, recovery, and research.
Menopause
Perimenopause Was Winning. Then She Tried Blue Sky CBD.
When perimenopause brought unpredictable sleep and relentless brain fog, Sara felt like she was losing her clarity—and herself. Blue Sky Sleep CBD became the one thing that helped her finally rest, reset, and show up again.
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Flipping 50
Watch Now: How Flipping 50’s Debra Atkinson and Dr. Eric Dorninger Are Changing the Conversation Around CBD and Menopause
On the show, Dr. Dorninger explains how CBD and CBN support hormone balance, reduce inflammation, and reset sleep rhythms—especially during menopause. Listener Laura Scott’s sleep scores and energy levels dramatically improved after using Blue Sky CBD’s THC-free sleep formula.
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Menopause
CBD Saved My Sleep and Sanity: My Menopause Breakthrough
Laura Scott, a busy stay-at-home mom and homeschooler, struggled with severe sleep disruptions and other perimenopause symptoms until discovering CBD sleep gels, which transformed her nights and revitalized her days. With improved sleep, reduced inflammation, and renewed energy, Laura now balances her demanding life while inspiring others to explore CBD for their wellness journey.
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