Menopause can throw a lot at you: hot flashes, mood swings, and perhaps most frustratingly, sleep disruptions. Blue Sky CBD customer Laura Scott knows the struggle firsthand. On a recent episode of the Flipping50 podcast with Debra Atkinson, she opened up about her own experience navigating menopause and how CBD has helped her finally get some rest.
Laura shared that despite trying everything from meditation to melatonin, nothing seemed to work until she added a high-quality CBD product into her routine. The result? Deeper, more consistent sleep, and a noticeable shift in how she felt the next day.
In the episode, Debra and Laura also discussed the importance of choosing clean, trusted CBD products, especially during this stage of life when hormones and sleep cycles can be so sensitive.
If you’re navigating the ups and downs of menopause and struggling with sleep, you’re not alone and Laura’s story is a great reminder that there are natural tools out there that can help.
