The journal

Reading Room

Notes on sleep, calm, recovery, and research.

Dr. Dorninger & Sleep
Inflammation

Dr. Dorninger & Sleep

In a recent conversation on City Cast Denver, he explained what healthy sleep is supposed to accomplish, why so many adults now wake up exhausted, and how CBD and CBN may help stabilize the body so it can repair itself overnight.
Read article
CBD and Inflammation: What Research Tells Us
Inflammation

CBD and Inflammation: What Research Tells Us

For decades, cannabis research focused almost entirely on THC, leaving cannabidiol (CBD) in the background. That has shifted as studies now highlight CBD’s role in inflammation.
Read article
Fighting Inflammation Starts Here — Backed by Science
Inflammation

Fighting Inflammation Starts Here — Backed by Science

Chronic inflammation can drain your energy, slow your recovery, and impact your overall health — but new research reveals promising ways to help keep it in check. A comprehensive scientific review has uncovered how certain plant-based compounds interact with the body’s own systems to support a balanced inflammatory response.
Read article
Coming soon
No articles in this topic yet.
Coming soon
No articles in this topic yet.
Coming soon
No articles in this topic yet.
Coming soon
No articles in this topic yet.
Coming soon
No articles in this topic yet.
Coming soon
No articles in this topic yet.
Coming soon
No articles in this topic yet.
Coming soon
No articles in this topic yet.
Coming soon
No articles in this topic yet.
Coming soon
No articles in this topic yet.
Coming soon
No articles in this topic yet.