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Notes on sleep, calm, recovery, and research.

What the Research Says About CBD, Sleep, and Anxiety
Anxiety

What the Research Says About CBD, Sleep, and Anxiety

Research into CBD and wellness is evolving. In one frequently cited study, 79.2% of participants reported decreased anxiety scores, and 66.7% saw improved sleep during the first month of CBD use—highlighting why CBD continues to be part of the wellness conversation.d
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